- Day 1 of my blog AND my first day making Ayurvedic food! Now, I am not a practitioner or certified in anything related to Ayurveda, but am an independent student of Ayurveda. I am thoroughly enjoying the information I am learning, dabbling with Ayurvedic recipes and practices and have delved into a full on health journey! I am sharing this on my blog as a way to share the wealth for anyone who may be interested.
- I am only using Sahara Rose’s Eat Feel Fresh Ayurvedic cookbook – it is beautiful and has a bounty of healthy vegan recipes! Right now my focus is to familiarize myself with these ingredients, foods and Ayurvedic dishes as well as prep my kitchen. Practice makes perfect and I am hopeful these recipes will become a staple of my diet!
The best book on Ayurveda in my opinion!